Many parents struggle to speak with children about therapy. The topic can get uncomfortable, and that discomfort infiltrates the conversation, preventing a productive interaction. While you may experience some awkward moments, you can learn how to discuss the topic comfortably. Here are some tips on how to help your child through trauma treatment for kids.

1. Establish a Good Attitude About Therapy 

Trauma still has a bit of a stigma, even if it's less taboo now than it was decades ago. Your child may feel insecure talking about therapy for fear others will think they are weird. Set a good example by openly talking about therapy in everyday conversation and maintaining a casual demeanor when the topic comes up. You may even want to go to therapy, too. 

2. Give Your Child a Voice in the Matter

Children and teenagers often feel unheard by authority. Take the time to hear your child's opinions about going to therapy. Make it clear that therapy is non-negotiable but you will do what you can to accommodate them otherwise. For example, you can let them pick the therapist or when the therapy sessions take place. Continue to listen throughout therapy in case you need to make adjustments to the setup. 

3. Classical Conditioning

Pavlov successfully made his dogs salivate to the sound of a bell by associating the bell with food continuously until the dog's brain combined the two stimuli. You can try the same thing with therapy appointments. Give the child a piece of candy on the way to each appointment. Soon, the child will happily leave for therapy, associating it with the happiness they feel from the candy.

4. Virtual Appointments

Regular therapy sessions can be inconvenient for your child. The child may feel more enthused to attend a session if they have the option to do it from home. Many therapists today offer telehealth services. As long as your child has a private place to attend therapy, it can make things easier for everyone.

5. Respect Their Privacy 

Your child has a relative right to privacy. Do not pressure the child to tell you about sessions in detail. Additionally, don't attempt to dive into the trauma or get the child to talk about it to you without instruction from the therapist. If you push too hard, it can hinder the kid's progress. 

Every person should see a therapist through their teenage years. When a child or teen goes through significant trauma, it should be mandatory. Now use these tips to make it as enjoyable of an experience as possible.